Summer Strong8 new group fitness classes!
Our one-on-one personal training will help you reach your goals more precisely, with expert trainers who motivate and guide you to help you reach your full potential. Each trainer designs a custom plan that works with your lifestyle, strengths, and weaknesses. No matter the goal we will make sure you get there!
For small groups of 2-4 we offer personal training in a group environment at a more affordable price. Groups are limited to 4 people in order to continuously progress and help you reach your individual and group goals. Team up with your spouse, co-workers or a friend or two, for challenging and fun workout with one of our trainers.
At FitWell we offer a variety of classes for all fitness levels, set in a fun and challenging atmosphere. They will surely get your heart pumping as they propel you to new levels of fitness. A description of each of our classes can be found on our Services & Classes page.
Team training at FitWell is a fun, effective and affordable way to reach your group fitness goals. Our certified personal trainers lead groups of 4 to 10 focusing on the individual strengths, goals and fitness levels of the participants and team as a whole. Form a team with your friends, loved ones or co-workers to train for an obstacle course race, get ready for your golf or seasonal sport, learn advanced TRX and Rip training, run your first road race, or simply burn calories, lose weight and improve your cardiovascular conditioning. Team sessions last for 4 to 6 weeks and can be scheduled on a day(s) or time that works best for your group.
Please speak to one of our trainers or contact us by phone or email for more details.
49 Dartmouth St.
Portland, ME 04101